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15 Days Healthy Diet Plan To Get Smart

15 Days Healthy Meal Plan To Get Smart Here's a 15-day healthy meal diet plan designed for weight loss. This plan focuses on balanced nutrition, portion control, and a variety of foods to ensure all essential nutrients are included. Always consult with a healthcare provider before starting any new diet plan. Day 1 Breakfast: Greek yogurt with honey and mixed berries Snack: Apple slices with almond butter Lunch: Quinoa salad with chickpeas, cucumber, tomatoes, and feta Snack: Carrot sticks with hummus Dinner: Baked salmon with roasted asparagus and sweet potato Day 2 Breakfast: Oatmeal with banana, chia seeds, and a drizzle of maple syrup Snack: Handful of almonds Lunch: Turkey and avocado wrap with whole grain tortilla Snack: Mixed berries Dinner: Stir-fried tofu with broccoli, bell peppers, and brown rice Day 3 Breakfast: Smoothie with spinach, banana, protein powder, and almond milk Snack: Celery sticks with peanut butter Lunch: Lentil soup with a side salad Snack: ...